The only way out is through quote design Loz Chai

Mindset is everything.

If we continue to believe as we have always believed we will continue to act as we have always acted. If we continue to act as we have always acted, we will continue to get in life what we have always gotten.

A letter to my BPD mother with love.

I write this to you with nothing but love in my heart, one of the most raw letters Iv'e ever written. This is not easy but I can't continue to get caught up in the chaos. I know this is hard for both of us, but I need to address it which has given me a huge sense of relief. We are all deserving of love, respect & appreciation but I know as much as I wish upon a star, there is just somethings that will just never be. I love you mum, so it's time for me to care for me. Might delete later.

Pick up drugs or overindulge in alcohol? Here’s why you shouldn’t.

My mum has been a drug addict in the 70's, ending up clean but then turning to alcohol. She has lived a life many wouldn't have survived. Here's part 2 of the journey. Warning some images may be distressing.

This day in 2012 life wasn’t in favour of my mum.

Being accepted onto the liver transplant waiting list is really like the test of the strongest willed. You are assessed on not only how you cope but what is your life worth after transplant.

This might help. #mentalhealth

You matter. This is just a positive method I used when I was going through my own mental health problems and I thought by sharing it might just be helpful to you too.

STRENGTH is being vunerable

This isn't the easiest post I'll ever do. Sharing your story might make you feel vulnerable but it's a step to being honest with yourself and others. Being you is the best thing you can ever do and it may just help another.

Dear dreams, believers, makers & creators

To those with a yearning to do what you love as a paying career but have not yet begun. Please stop holding back on pursuing passion because you think you can't do it for whatever reason. A screenshot & a story.    Grab a cuppa because this blog post will probably be a bit of … Continue reading Dear dreams, believers, makers & creators

Why are some people mean to genuinely nice people? circa 2015

Well, of course there’s good humans out there, but I’ve come to the conclusion that there are many that are not so good.

The ones that try to make other people’s lives harder

Don’t hold back.

With ever expanding life online we have so many worrying about judgements made by others. Pls stop being afraid to be you.